Bonding

I don’t fit in at work. I’ve been really self-conscious of this lately as I’ve watched the teasing and banter my colleagues have with each other. When they work closely with one another they chat away; when I work closely with someone there’s silence. I know I’m not imagining things because this came up during my last two evaluations*. 

It’s not like there’s anything wrong with my coworkers. They’re not cliquey or rude. I just can’t get the hang of small talk. I used to be able to. I don’t know what happened. That’s one of the most frustrating things about depression—even when you’re having a functional day, you still remember when you were well, and the person you were then is so foreign to you. 

I’m not sure what I should do, except go to work and keep trying. 

_____ 

* What also came up is the fact that I don’t smile enough. 

You Win Some, You Booze Some

By July 2007, it became clear because reasons that I had little control when it came to alcohol. Kate asked me to take a month off, and I agreed. However, I wasn’t particularly consistent with this. 

One evening, I realized that I couldn’t be trusted, and that I was only cheating myself, and that I needed to walk away forever if I was going to change for the better. Eight years later, I’m feeling pretty good about this decision. 

Cruel Summer

In August of 2014, Robin Williams committed suicide. I took it pretty hard. It’s not so much because I’m a big fan of his work; it’s because of what it said about me. I logged off of Facebook and Tumblr for a full week after this, because I didn’t want to see everybody’s assessment of the event. Regardless, I saw everybody’s assessment of the event. 

As a bipolar, I have a rhythm—autumn puts me into hypomanic phases, winter and spring are pretty stable, and summer lulls me into a deep, deep depression. Therefore I was barely holding on anyway when this happened, crippling me with grief. Add this to the guilt of feeling so miserable, despite how wonderful my life is, with the cats and the spouse and the adventures and the time to write and draw as much as I want; and my own death was not far from my mind. 

It’s said that suicide is the coward’s way out. I disagree with this fully. At those lowest of moments, all I could think of is the burden I put onto my spouse—we’d been married for five years before I’d gotten a proper mental-health diagnosis, and the damage done to her is incalculable. What she needed, I told myself, was to be free of me. 

What this brought me back was my parents. For a long time, they’ve looked at me as the go-to guy for info on bipolar, attention-deficit disorder, and depression. I have them, I’ve learned about them, and in their mind, I’ve beaten them. My sister was not so lucky. She’d attempted suicide many times, and, and I’d been the one who was able to get through to her (this is because I’m anti-platitude).  

It was me my parents turn to for comfort and reassurance. For years, I’ve been an expert in (mostly) keeping the depths of my depression to myself, especially from them. Can you imagine what it would do to them if I finally snapped? So I was able to talk myself out of it, no matter how hard it got. 

In the end, I recovered, then hit my annual manic period, then cycled rapidly, and finally stabilized … for now. Summer’s starting, and I’m worried. Will it be as bad as before? Or will the thrill of returning to the States keep me afloat? I have no idea. 

I haven’t been able to talk about this to anyone but my spouse and my psychiatrist (because reasons), but I really, really need to share with someone else. And my journal is locked … and now it’s out there. Keep your fingers crossed that I make it to late September in a somewhat chipper mood. 

YARGH!

So about a year ago, I stopped sending query letters out for my novel. I had a lot of reasons for this, like, for example, LJ Idol, but mostly it was because the rejections were getting increasingly discouraging. A few months later I began to send out short stories in earnest, and have lately begun to get positive results. 

Recently I have been encouraged (long story) to query a particular publishing house with the full-length book. I’ve written a killer, double-triple-quadruple-checked cover letter and included the first five thousand words in the e-mail, as per the submission guidelines. 

And I got the yips, bad. The e-mail is in my drafts folder right now, waiting for me to hit the [send] button, but I physically can’t bring myself to hit the [send] button. This is such an important, personal project to me, and another rejection—particularly after all that (long story) encouragement is going to break my heart. 

But if I don’t hit the [send] button, they won’t have the opportunity not to reject it … 

YARGH! I am driving me nuts! 

Who Writes This Craps?

So I’ve been thinking about gambling. For example, there’s craps. I’m not 100 percent certain of the rules, but I do know that it’s a game of chance: you throw a pair of dice, and they need to land with a certain series of numbers facing up.  

So let’s say you’re in a ritzy casino, and you’re wearing your finest tux or gown—whichever way you swing, really. You clutch the dice in a loose fist, shake your wrist, and toss them onto the table.  

It comes up exactly as you want it.  

The crowd cheers, you do a little fist pump, place another bet, do another shake, and toss another toss. 

Again, you get exactly what you’re shooting for. 

You do another fist pump, make another bet, shake, and toss. 

For a third time, you win. 

You’re on fire. You scoop up the dice, blow on them for luck, and throw. 

That little gust of wind from your lips has to control the movement of your arm, the ricochet of those little cubes off of your fingers, and the angle it flies out of your hand. It has to guide the distance and number of tumbles it takes, factoring in wind resistance. Once on the table, it needs to balance the pressure of impact, followed by the amount of bounces and turns until the friction of the table brings the dice to a halt. Long story short, luck has a lot of work to do. 

This occurred to me this morning as I received a third acceptance letter (yay me!) for a short story. To understand how awesome this felt, you have to be aware of the way I treat publishing. For the past year, I’ve been sending out to magazines and anthologies about a submission a week, and I’ve been getting responses a little less frequently than that. My first acceptance letter came in August of 2014. My second came six weeks ago, after dozens of rejections. And now I have a third, with only one rejection between it and the last one. So when I received the “We’re very happy to say you’ve been accepted …” email this morning, I said to myself, “I am on a hot streak, baby!”  

My second thought was, “Easy there, buddy.” 

I currently have eleven stories out there in the ether, and two (almost) back-to-back acceptances don’t change the odds of publication for any of them. “Well, what does change the odds?” I asked myself. 

Well, assuming I’m a decent enough writer (I like to think I am), then the answer is nothing. An unsolicited piece of writing is affected by any number of factors. 

My pieces tend to run humorous—but what if the editor had been looking for something more serious? I write almost exclusively female protagonists—but what if the editor is a tiny bit misogynistic? I’m not crazy about fairies—but what if fairies are cool at the moment? What if the editor is in a bad mood? What if the editor checked his or her email after a liquid lunch? How many other entries are there? What if mine gets caught in the spam filter? I have no control over any of this. 

And so, when I sent out another piece today, I thought of it not as an act of talent and skill, but rather as a die-roll. And oddly enough, this makes me feel pretty good about it. 

A Frightening Thing Happened

I’ve talked about my mental health before. 

But it’s been a while. 

I haven’t really used my journal lately, so it hasn’t come up that the age of thirty-eight has been Mental Health Awareness year for me. I’ve been reading and studying the topic and all of its treatments, mostly because late summer of 2014 was one of the darkest periods of my life.  

I’m going to go more into this later, but the short version is that I went into a deep depression that took months to shake. It left me suicidal for the first time in about five years. This was different, though. Back in 2009, I was ambivalent about living and dying—an emotional state sometimes called “passively suicidal.” Last summer, though, I was ready to actually do the work. I didn’t, because reasons. 

But it passed, and I haven’t thought about killing myself since … until three days ago. It came out of nowhere, and it’s really rattled my shit. 

I’m not depressed. To be honest, I’m feeling a little ennui, which is really not that bad. But one afternoon, while cleaning the dishes, I considered my future, and at the time, it looked pretty bleak. I thought about my miniscule contributions to society. I thought about all the crap I’ve accumulated through my life, whether they be toys or notebooks full of drawings and writings I can’t get published—or even acknowledged by my family or Facebook friends. I thought about retirement and all the work that was going to take. The logical solution, my brain said for a split second, would be to die, and to do it soon. Just get it over with. Let someone else sort it out.  

And then it was gone. I was startled and upset, but I noted my overall okay mood, and I put it behind me as a weird little fluke. 

Until it happened again yesterday. Again, only for a moment. So now I’m worried. I should probably talk to my doctor about this … 

When the Abyss DOESN’T Gaze Back

I was asked by an agent, whose curiosity was piqued, to send in my full manuscript and give her six to eight weeks to read it. Nine weeks later, I checked in. I was told to wait a couple more weeks. And so, about five days ago, which wrapped up week twelve, I followed up again. This time: nothing. 

Getting a rejection is one thing. It hits you like a punch to the gut, but it only lasts seconds. After that, you have to decide to do next: give up or get up? Does nobody care about your baby, or does somebody somewhere—just not this particular person? How much pain are you willing to endure*? 

I’ve had a few rejections of my writing. Quite a few, actually—professional and personal. Most of us creative types don’t have a lot of confidence to begin with. A large percent of why we do this is validation**. Rejections often make me question my talent and my purpose. And when it stings really, really badly, I still continue to put myself out there, even if it’s just out of sheer momentum.  

But this… this is new to me. And I don’t know what to do with it. I’m frustrated, disappointed, and heartbroken. I just need to let this agent go. Someone somewhere wants to love my baby, I think—just not this person. 

_____ 

* This isn’t a rhetorical “man-up” pep-talk question, by the way. There does come a point that soaking up these blows to the ego is just plain unhealthy. Walking away when you can’t take anymore doesn’t make you any less of a person, no matter what Hollywood says. 

** The rest is “We just kind of have to.” 

I Have No Cutsey Puns for This One

I have two sisters, one good, one Evil. Like, stupid Evil. Good Sister is the youngest in our family, and the one I was always closest to. She loves animals, and Terry Pratchett books, and gory movies; she’s a lot like me. On Sunday, she sent me the following message: 

I have decided that if [Cat #2] is bad sick I will get [Cat #1] a home and be done. I have had a week of non responses to show its cool. You and [Evil Sister] can comfort mom and dad. 

Some context: 1) In February of 2012, she had to put her cat of many years to sleep. She found a new cat, and had to put her to sleep a earlier this year. She got another cat who ran away, followed by a fourth, [Cat #2], has an infection in her uterus. [Cat #1] is her favorite thing in the world right now; 2) This past Thanksgiving, she drank a six pack of beer, swallowed a half bottle of sleeping pills, and called her Best Friend to travel from Pennsylvania to California to find a home for her pets. My sister chose Best Friend because she was far enough away that she couldn’t go over there in person to rescue her. Best Friend made a bunch of calls, which got my sister to a hospital, in which she told the doctors it was an accident, and she was sent home. 

I found out later, from Best Friend, that these kinds of phone calls were not uncommon—this is just the first one that got to that point. Over the past six months, her situation has been precarious. She refuses to speak to our parents, who have been using me as a proxy (mostly because I am also bipolar). She won’t actually speak to me, either, limiting our conversations to Facebook IMing (with one exception, and I’ll get back to that later). Having been in her situation—i.e. not wanting to live anymore, but continuing on because someone else does— I got it, and so I never tried to give her “The sun will come out tomorrow” platitudes that had driven her from her other friends. I was someone with whom she could share her ugly thoughts, such as her resentment of myself and the rest of our family for making her alive. In fact, this, from a recent Hyperbole and a Half essay, has become one of her favorite quotations: 

… I noticed myself wishing that nothing loved me so I wouldnt feel obligated to keep existing. 

And so, on Sunday, just as my spouse and I were trying to recover from a dreadfully boring vampire movie, I received that message. Over the course of an hour or so, I prodded her with questions to find out whether she was seriously going to make another attempt, or if she was just frustrated. And then she said this: 

Could you make sure [Cat #1] gets a good home? 

And her messages stopped for a little while. I reached out to Best Friend, who didn’t get back to me; I called the crisis hotline, who were not very helpful (when it comes to loved ones, they aren’t prepared to handle “experts” in the field like myself). 

And then, suddenly, it was over. My sister seemed to snap out of it. As can happen. She called the suicide hotline herself and spoke to one of the few local friends she had left. Best Friend got back to me and explained that a) she had been incommunicado for a few days, leading my sister to assume their relationship had ended; b) but she finally answered her texts and talked her down; c) my sister went through this kind of thing at least a couple of times a month. 

And so it turns out that nothing I did matters. On her end, the hour and a half I panicked, and mourned, and cried helplessly on the phone to a stranger on a hotline, and hated myself for wanting her to go through with it so she wouldn’t have to be in pain anymore, and suffered survivor’s guilt for having good insurance and a stubborn spouse … all of that meant nothing, because all it took was one (kind of enabling) friend to take care of it. 

I’m fucking sick of this. 

I’m sick of spending the days after these with an emotional hangover, gently poking her on Facebook to see how she’s doing. I’m sick of hiding this from my parents, who are moving to Florida next week and don’t need this shit. I’m sick of being the last person on the list when she needs help. I’m sick of being jealous of the trust she’s passed onto others. 

I’ve made every effort to reach out and be her friend, and she leaves me out—I don’t care the reason. When I flew from DC to LA to hang out and see how she was doing, she spent most of the time drunk and uninterested in doing anything fun. She’s even formed an extremely tight, very public bond with Evil Sister, who has recently offered her a home if she wants to leave California and move in with family. I find this particularly insulting, perhaps childishly so. 

This detail brings me back to the one phone call I received, post-Thanksgiving, in the wee, not-quite-awake hours in the morning. My sister was on the phone with Evil Sister (because it’s okay to talk to her apparently), and Evil Sister stated unequivocally that my sister wasn’t serious about her suicide attempt, because if she was serious, she’d have been successful. Given that Evil Sister made two half-assed, attention-getting attempts on college (afterward, my parents had made me their proxy), she’s kind of an expert on that. She doesn’t believe that capital D depression, or even Bipolar 2, is real. Good Sister took this almost as a dare, and called me to talk her down. Despite this, and despite how horrible of a person she is, Evil Sister will get billed as a rescuer. 

I can’t detach myself from this, because she is a good person, and I love her. But don’t know how long I can keep doing this. 

The State I’m In

I’m going to be completely honest with you right now: I’m fucking miserable. I don’t want to be. I think Qatar is awesome, and my cats are the best ever, and I love my wife. 

But I’m beyond lonely, and she’s not helping. 

In general, I’m in an awkward time zone, so most people are in bed when I wake up, all the way until my early evening, when my wife comes home. This has meant that I have quietly dropped out of the routine of most of my friends. Every Wednesday evening, I went to a writer’s group and hung out with some great people who hardly seem to miss me anymore. My roomie, who was my best friend, is too busy with her new career and, you know, sleeping to be around for me. 

The compound where I live is populated mostly by entitled parents and international yuppies, and so it’s been difficult to make friends here. And it’s five kilometers to the nearest store, through roundabouts full of traffic that’s not afraid to drive onto sidewalks (not an exaggeration), and another ten kilometers to anyplace that might be fun to explore. 

And then there’s the madness of My Evil Sister’s Wedding from Hell and her little dog too, which have utterly consumed my thoughts. My father took a big step to include me in everything, but once that fell through, there’s been nothing—not a picture, not a Facebook message, nothing. Same thing with the dog—once I stopped asking, nobody told me anything. My Evil Sister lives in the same town as my parents, and it seems like, in regard to this feud, they’ve decided that life is more convenient without me. 

When it comes down to it, the only person other than myself I see most days my wife. 

She is not doing well either. Her job is twice as difficult as it should be, because her predecessor made a huge mess out of it, and there’s a lot of mess and mistrust left to clean up. She comes home from work in the foulest of moods—impatient and indecisive and exhausted, and sometimes just plain fuming. Her response to the stress of it all (and I can’t blame her for it) is to withdraw into herself and her iPad games. I don’t even know if she likes being around me anymore. When I’ve tried to discuss how her bad moods affect me, she either defensively tells me how tired she is, or she tells me about all the times she hasnt been rude or short with me. 

Lately, I’ve been aggressively writing query letters to literary agents. On Thursday afternoon (shortly before opening of business on the East Coast), I sent out the first batch. Early Thursday evening, I received the first rejection. I shouldn’t feel embarrassed, but I do. I mean, I spent at least an hour on each one, researching their books and their likes to tailor-make a pitch for them, but they don’t want to waste their time on it. It’s not their thing. Is it anybodys thing? It makes me wonder if it’s any good; I mean, after all, I can hardly get people online to read what I post, and these are my friends (there are many legitimate reasons for this; I’m just describing what the mean voice in the back of my head is telling me). 

I need my wife right now, so, so badly. And she’s not there. In fact, she’s the opposite of that. 

So I keep it to myself. Because my loneliness and rejection feel petty compared to her job. Her criticisms of the way I went about dealing with the dog situation (or the way my family or Gallup Animal Control handled it—all her anger directed at them by proxy through me, of course) make me want never to discuss the issue again, even if it still has me worried. In fact, she’s just too flat-out exhausted to deal with my depressive episodes, which have been exacerbated by the isolation and culture shock. And worst of all, she’s incapable if just listening without offering advice. Because that’s all I need right now. 

I’m really suffering, and I don’t know what to do … 

Fit for a Straightjacket

In June of 2010, I weighed two hundred and fifty-four pounds. I couldn’t do ten pushups, and a walk up a flight of stairs winded me. I got that big for a number of reasons. For starters, after leaving the New Jersey/New York area, I went from walking a minimum of two miles a day (usually super-fast, because I was often running late) to driving and sitting at a desk. Later, when I got really depressed, I began eating for comfort. When I was on anti-depressants, I ate too much because that’s what anti-depressants do. I literally embezzled money from grocery-shopping trips (i.e. getting cash back from my debit card at the registers) to buy donuts in secret. I was, and still am a little, totally ashamed. 

I seem to have swung in the opposite direction. I now weigh one hundred and ninety-one pounds, have 20 percent body fat (which I’m assured is pretty good, but the Internet tells me that it’s either average, borderline ideal, or really bad; that’s the Internet for you), and do fairly intense cardio four or five days a week. My wife and I have splurged on a personal trainer, and, about half the time, I bike to my appointments, which is about six-and-a-half miles one way, mostly uphill. For the most part, I eat better and less. And I’ve realized lately that I’m skipping lunches in secret. 

And that brings me to today. At my training session, I almost passed out. That’s not the bad part. The bad part is, I tried to pretend that it wasn’t happening. My trainer isn’t dumb, so he called it off before I could hurt myself. It didn’t have to go that way. During my morning ride, before which I had a banana to eat, I felt lightheaded a few times, but I didn’t stop. 

Why not? 

Because I look in the mirror everyday and see the fat guy from over two years ago. Apparently I’m the only one who sees it. However, my friends and family told me, even at my biggest, that I wasn’t fat, because they were trying to spare my feelings. How am I supposed to believe them when they tell me that today? 

On top of that, I have newly developed, low-grade asthma that winds me whenever I work out. I also have a lot of friends who are really, really, really fit, including marathon-runners, long-distance cyclists, and swimmers who make Aquaman say, “Take it down a notch, dude.” I don’t want to run a marathon. I’m perfectly fine running twenty to twenty-five kilometers over the course of a whole week. I just want to be healthy. And I am healthy. 

But that’s not what the guy in the mirror tells me. He uses as a weapon the fact that I had a (delicious) cheeseburger and a chocolate shake (also delicious) for lunch yesterday. He blames my difficulty breathing on my laziness. He says that the weight I’ve put on since I’ve started swimming a lot is me being irresponsible. That the fact that I have a naturally large frame is only an excuse. He’s a lot louder when I’m under a lot of stress, and there has been a great deal of that in my life. So whenever he talks to me like that, I respond by exercising. 

But today, when I got really dizzy and began seeing spots during a routine workout, I put myself in danger. I think have a problem. I can’t stop exercising, because it’s good for me. And yet, I need to know when it’s enough, that I don’t need to push myself quite so hard. 

But the guy in the mirror doesn’t believe that.