I used to have a drinking problem. I’d say I was an alcoholic, but I wasn’t addicted. My problem was that I started out with one drink, and I’d keep drinking until I ran out of alcohol. This was a real problem whenever I cracked open a bottle of wine. It wasn’t that I set out to be a binge drinker, but I was on a medication that kept alcohol from affecting me until I was about five or six drinks in, then I would go from sober to drunk in seconds. I loved drinking, though, so I kept doing it.

I loved how numb it made me while being simultaneously awesome (or so I thought). It turned off the part of me that should know better, so I was a free man. In that way, drinking was like having a manic episode. And I loved the taste of a good beer or wine. And I can’t stress this enough, I didn’t need it every day. I just needed it whenever. Whenever turned out to be most days.

Say what you will about my ex-wife, she made a lot of really positive changes to me. She found me the psychiatric help I needed to be better, she researched Chantix, the quitting smoking drug that makes you want to commit suicide, and she encouraged me to quit drinking, at the beginning of July 2007, after I fell flat on my face at a party and almost hit my head against something. I didn’t go to AA or to a doctor for help, I was just determined to do it. I half-assed it, though. I used to sneak drinks here and there and kept a bottle of mouthwash in the car (that I shared with Kate, so I had to really hide it) to shake suspicion.

This was bad, and I’m honestly not sure how I got away with it as long as I did. I mean, this is the kind of thing people who were addicted did. I didn’t need it every day, just once or twice a week—whenever I could, basically. So for the month of July, I snuck around with drinking. Finally, at the end of the month, Kate was going to be out of town for the weekend, so I could have a whole bottle of wine to myself in privacy, as long as I could get rid of the evidence.

I’ve told this story before, but something clicked in me as I took that bottle off the shelf and placed it gently in my shopping cart. It reminded me of all the times I quit smoking where I’d have one or two, just to take the edge off, then I was a pack-a-day smoker again. It asked me who’s really losing in this situation, me who definitely wasn’t quitting, or Kate, who thought the man she trusted and loved was being honest with her. It asked me how long I intended to keep this up. And mostly it asked me what kind of a man couldn’t keep promises to the woman he loved. So I put the wine back. As I’m fond of saying, I don’t remember the last drink I took, but I clearly remember the first drink I didn’t have.

Fifteen years later, the only drink I’ve had was when a bartender in London didn’t understand my order of club soda and got me a vodka and soda. It took one sip to figure out the mistake (the bartender didn’t apologize, she just doubled down on her logic, which is who goes to a bar to get a club soda?). Do I miss it? I wish I could have a glass of wine, I love a good red. I hadn’t experimented in whites before August 2007, but I’m sure I would have loved them too. I liked beer. I liked standing around with a glass of scotch, not really enjoying it, but feeling classy. I don’t miss being drunk, and I definitely don’t miss hangovers.

I don’t really pride myself on my impulse control and willpower, but in the same year, I quit smoking and drinking, both of which I was dependent upon. Maybe I do have it in me.