I don’t know if it’s ADHD or a symptom of our society, but I hate the quiet. For most of the day, I’m listening to something. While I work on art, it’s a movie or a YouTube video. While I work at work, I put on a podcast I don’t need to listen to. On the weekends, I like to cozy up in a cafe and get swept up in the busy lives of others.

The main reason I always like to have something on is because the earworms nestle in otherwise. Sometimes they’re fun songs, but usually they’re not.

Today, I’m not plugging into noise, and I’m paying the price for it. I’m hearing my favorite Beatles song, the one I can never listen to anymore, “A Day in the Life,” from Sergeant Pepper’s Lonely Hearts Club Band. This is one of those rare songs ascribed to Lennon/McCartney that actually had contributions from both. If you know their style, you can pick which parts are theirs.

The numbness of the John Lennon part (“I read the news today, oh boy”) is how I feel having sacrificed passion for my sanity, and the McCartney part (“Woke up, fell out of bed, dragged a comb across my head”) is the result of that, i.e. going through the motions because you have to.

It’s a heavy song, and it never fails to bring me to tears. I found out when Newcastle died that it also described how I was processing my grief. Today, I found myself sitting on my bed, unmoving and unthinking, for ten minutes.

The only way I can feel anything right now is by writing about it.

 I read the news today, oh boy.